Level 1 Tanning Bed Vitamin D

The risks of using tanning beds to treat vitamin d deficiency to clearly understand how tanning beds can be a health hazard to users it is important to know how these beds are designed to function.

Level 1 tanning bed vitamin d.

Having your vitamin d levels checked before supplementing is the best way to pick the appropriate dose. Unfortunately it also minimizes the amount of vitamin d that can be used in proportion to the exposure to damaging uva rays. Try a uv lamp. Lamps that emit uv b radiation may also boost your vitamin d levels.

It is also possible to get vitamin d production from an indoor tanning bed. While some claim that proper levels of vitamin d are vital to a healthy immune system others point to the dangerous uva and uvb rays tanning beds emit. Here s why you shouldn t use indoor tanning to treat a vitamin d deficiency. The sun is one source of vitamin d which is why it s sometimes called the sunshine vitamin however the aad advises against getting vitamin d from sun exposure or tanning beds as uv.

According to them their vitamin d levels came back to normal as soon as they started using tanning beds. A tanning bed could actually be calibrated to emit a higher percentage of uvb rays. You can see the article from sunlight institute here saying tanning bed can actually produce vitamin d. Their results come from an experiment conducted among few people who were using tanning beds and comparing the vitamin d level with.

The use and safety of tanning beds has been hotly debated for years with strong opinions on both sides. A young woman od d on vitamin d by using tanning beds too frequently. The natural sunlight contains both ultraviolet a and ultraviolet b spectrums of rays. This calibration maximizes the tanning effects of the booth and minimizes the risk of burning.

However it is safe to say that the level 1 beds often are the best for vitamin d tanning. Tanning beds are designed to produce artificial sunlight. The use of tanning beds to increase vitamin d is an even more controversial subject.