Les Mills Body Step Youtube

Bodypump get lean tone muscle get fit. Basic stepping is at the heart of bodystep a full body cardio workout to really tone your butt and thighs. Les mills barre ballet inspired workout to shape tone.

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In a bodystep workout you combine basic stepping. Bodyjam hear the beats feel the moves. Les mills and reebok have teamed up to bring you a free les mills grit cardio workout highlighting all the benefits of their first and only training shoe des. Bodystep lift your fitness raise your energy.

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