Les Mills Body Step 2020

Bodystep lift your fitness raise your energy.

Les mills body step 2020.

Bodycombat release your inner warrior. Les mills grit athletic high intensity interval. We did 45 minutes of 30 seconds of cardio and 10 seconds off on the step and finished with jump rope and step aerobics. Les mills grit athletic high intensity interval.

Bodyjam hear the beats feel the moves. Cxworx 30 minutes of core intensity. Bodyattack get fit stay fit stay fitter. Bodycombat release your inner warrior.

Les mills barre ballet inspired workout to shape tone. Les mills grit athletic high intensity interval. Bodyjam hear the beats feel the moves. Bodybalance calm centered long strong.

Bodyjam hear the beats feel the moves. Bodypump get lean tone muscle get fit. Bodyflow calm centered long strong. Bodyjam hear the beats feel the moves.

Bodystep lift your fitness raise your energy. Les mills bodystep 109 sizzler all songs and choreography are copyright and credited to les mills. Bodystep lift your fitness raise your energy. Cxworx 30 minutes of core intensity.

Bodypump get lean tone muscle get fit. Bodypump get lean tone muscle get fit. One of its most well known exercise programs in called bodypump which expanded from the mills family s home gym in auckland new zealand to more than 15 000 gyms across the world in more than 75 countries. Bodyattack get fit stay fit stay fitter.

Les mills barre ballet inspired workout to shape tone. Bodypump get lean tone muscle get fit. Les mills grit athletic high intensity interval. Bodyflow calm centered long strong.

Les mills barre ballet inspired workout to shape tone. Bodyattack get fit stay fit stay fitter. Bodycombat release your inner warrior. Les mills barre ballet inspired workout to shape tone.

Bodybalance calm centered long strong. Great workout and burns tons of calories. Bodystep lift your fitness raise your energy. Cxworx 30 minutes of core intensity.

Since 1980 les mills has been a household name in the group fitness glass and exercise industry. Bodyattack get fit stay fit stay fitter.